ལག་ལེན་སོ་བདུན་མ།

1

human birth (8 freedoms 10 favors) ship great difficult to find obtained now and here

self and others samsaric; worldly ocean ; karma, action boat [liberate do] in order to

day and night .. laziness without ..

listen think meditate the victor's spiritual heir practice like this

2

relatives/friends towards in respect to [direction to] attachment [desire engrossed] like water [water, mirage like] fluctuates

enemy towards in respect to [direction to] anger flame like burn

discrimination [accept reject] forget delusion darkness black having

father land abandon the victor's spiritual heir practice like this

3

disruptions [place bad] abandon klesha, afflictive emotions gradually decrease

distractions, wandering free from spiritual practice [virtual application] naturally, gradually [state by means of] increase

awareness, wisdom clear (like crystal) dharma become confident arise

seclusion keep to the victor's spiritual heir practice like this

4

for a long time keep company with friends and relations individually separate-from

diligently achievement wealth [possessions material] left behind body

body of guest house consciousness guest abandon, vacate, leave behind

this lifetime cast away thoughts of the victor's spiritual heir practice like this

5

who and have relationship to poisons three expand change ..

study [listening] and reflection meditation activities disintegration [experience transform] to

loving kindness and compassion [heart/mind lord] non existent transform send forth

friend bad give up the victor's spiritual heir practice like this

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X X the victor's spiritual heir practice like this